Welcome to the Navigating ACT Online Course!
A 22 hour training program in Acceptance and Commitment Therapy designed to equip you with a solid understanding of the ACT model and practical skills & resources so that you can get started using ACT right away. Whether you're a psychologist, counsellor, coach or just have an interest in ACT, this course will connect you with a comprehensive, flexible and common-sense approach backed by an incredibly strong evidence base. "

Why should I learn about ACT
Ever find yourself weaving through a maze of therapies, searching for that perfect fit for your client? Enter Acceptance and Commitment Therapy (ACT), your compass in the realm of psychological approaches. ACT isn't just a technique; it's a dynamic process, offering a fresh perspective for psychologists and counsellors seeking an effective and holistic therapeutic framework.

Beyond
Diagnosis
In the dance of traditional therapies, ACT emerges as a refreshing approach that goes beyond the one-size-fits-all therapies. It embraces flexibility and customization, offering a toolkit that values acceptance over avoidance and behavioural change over symptom relief.

ACT :
Intricately - Simple
Acceptance and Commitment Therapy is built on a comprehensive and well-researched theoretical framework, yet it's beauty also lies in it's simple and practical application in everyday life. This course will help you grasp the fundamental theoretical concepts within the ACT model, through inviting you to apply practical skills and exercises on yourself. One of the best ways we can help others on their journey, is to have walked the journey ourselves!
Course Trailer

Why ACT just makes sense
In a world where Pain is often labelled as Pathology, we have engaged in a futile war within ourselves, attempting to eliminate difficult thoughts and emotions in the search for a better life. Just like the absence of darkness doesn't bring light, so an abundant life isn't found by trying to reduce our painful feelings. Enter Acceptance and Commitment Therapy, a radically different approach to therapy focussed on living better, rather than feeling better.

Includes over 8 hours of direct video contribution from the
ACT Founders and world-leading ACT trainers including:

Prof Steven Hayes
Co-Founder of ACT
Professor at University of Nevada, Reno.

Dr. Kelly Wilson
Co-Founder of ACT
Professor Emeritus of Psychology at the University of Mississippi

Dr. Kirk Strosahl
Co-Founder of ACT
Author and co-creator of ACT as a brief intervention - FACT

Dr Kevin Polk
Clinical Psychologist
Author & Creator of the 'ACT Matrix'

Louise Shepherd
ACT Trainer & Clinical Psychologist
Peer reviewed ACT trainer
Principal Psychologist of the 'Sydney ACT Centre

Dr. Robyn Walser
ACT trainer & Workshop Facilitator
Expert in ACT for Trauma
Assistant Professor University of California

Dr. Matthieu villatte
Leading ACT and RFT trainer
Assistant Professor at Bastyr University in Seattle
Course Modules
Module 1
Rethinking our Foundations
Explore a paradigm shift in psychology, moving beyond diagnostic labels to understand human experiences in a richer, more meaningful way.
Module 2
Getting ACTquainted
Delve into the core principles of ACT, gaining a comprehensive understanding of its transformative model
Module 3
Assessment in ACT
Enhance your clinical assessments by incorporating an ACT perspective, adding depth and insight to your understanding of clients.
Module 4
ACT-Based Formulation
Master the art of case formulation in ACT, honing your skills to create targeted and effective therapeutic interventions.
Module 5
The process of VALUES
Uncover the power of values, discovering how they can be pivotal in guiding individuals toward a more purposeful and fulfilling life.
Module 6
The process of SELF-AS-CONTEXT
Navigate the concept of "Self as Context" in ACT, understanding the role of perspective and fostering psychological flexibility.
Module 7
The process of
DEFUSION
Learn and apply defusion techniques, empowering clients to loosen the grip of unhelpful thoughts and create psychological space.
Module 8
The process of
ACCEPTANCE
Embrace acceptance as a transformative practice, fostering a compassionate and open-hearted approach to life's challenges.
Module 9
The process of
PRESENCE
Cultivate mindfulness and presence, integrating these practices into your therapeutic toolkit for greater connection and awareness
Module 10
The process of
COMMITTED ACTION
Discover the essence of committed action, guiding clients to translate insights into meaningful, purpose-driven steps toward a valued life.
What's Included?
22 CPD Hours
Over 22 Hours of Continued Professional Development (CPD) or Continued Education (CE) hours to count towards education and learning requirements.


Practical Skills & Downloadable Resources
Strong emphasis on practical application - helping you to learn metaphors, stories and practical exercises to start applying with your clients right away.
Reflective Quizzes
Reflective questions to answer at the end of each module to solidify your learning.
This course can be listed as 'ACTIVE CPD'


10 Complete Modules
10 Comprehensive Modules taking you through all aspects of ACT from Assessment & Formulation to theory and practice in all the 6 processes including DEFUSION, ACCEPTANCE, PRESENCE, SELF-AS-CONTEXT, VALUES & COMMITTED ACTION
No prior learning required.
Self Paced & Lifetime Access
The entire course can be accessed online from any mobile device, tablet or laptop/PC.
Complete the course at your own pace and return to the content at a later date by simply logging in again.

22 Continuing Professional
Development Credits
Enhance Your Professional Skills with this Online Mental Health Course
Many people have completed CBT Training Online which provides with innovative cognitive-behavioral strategies. Now we invite you to learn about ACT and learn about the future of mental health education. Whether you are new to the area or an experienced expert, our extensive Mental Health Training Course provides insightful analysis and practical techniques to improve your practice.
Deepen Your Expertise in Depression Management
This program is especially helpful if you are looking for a Depression Training Course as it is designed to enable you to control and understand depression properly beyond the label. Our expert-led online courses will help you gain the confidence necessary to assist clients dealing with this complicated illness and simplifying the treatment process. The training is designed to guarantee the practical application of your knowledge, therefore transforming the lives of your clients.
Expand Your Counselling Skills from Anywhere
Given today's fast-paced environment, educational flexibility is vital. Our counselling course online lets you study and develop professionally from anywhere in the globe. Those who want to improve their counseling abilities will find this course ideal as it offers all the tools required to thrive in different therapeutic environments.
Why Choose Act Online Training?
-
Flexible Learning: Study at your speed, anywhere, at any time.
-
Expert Instructors: Learn from leaders in the area with great real-world experience.
-
Practical Skills: Our courses are meant to equip you to apply what you learn rather than impart knowledge.
Get Started Today!
All set to progress your profession with our elite training programs? Explore our courses and register right now by visiting Act Online Training. Start along the path to lead in Mental Health Training Course and assistance. Come learn with us how to turn your potential into knowledge with Act Online Training!