Welcome to the Navigating ACT Online Course!
A 22 hour training program in Acceptance and Commitment Therapy designed to equip you with a solid understanding of the ACT model and practical skills & resources so that you can get started using ACT right away. Whether you're a psychologist, counsellor, coach or just have an interest in ACT, this course will connect you with a comprehensive, flexible and common-sense approach backed by an incredibly strong evidence base. "

Why should I learn about ACT
Ever find yourself weaving through a maze of therapies, searching for that perfect fit for your client? Enter Acceptance and Commitment Therapy (ACT), your compass in the realm of psychological approaches. ACT isn't just a technique; it's a dynamic process, offering a fresh perspective for psychologists and counsellors seeking an effective and holistic therapeutic framework.

Beyond
Diagnosis
In the dance of traditional therapies, ACT emerges as a refreshing approach that goes beyond the one-size-fits-all therapies. It embraces flexibility and customization, offering a toolkit that values acceptance over avoidance and behavioural change over symptom relief.

ACT :
Intricately - Simple
Acceptance and Commitment Therapy is built on a comprehensive and well-researched theoretical framework, yet it's beauty also lies in it's simple and practical application in everyday life. This course will help you grasp the fundamental theoretical concepts within the ACT model, through inviting you to apply practical skills and exercises on yourself. One of the best ways we can help others on their journey, is to have walked the journey ourselves!
Course Trailer

Why ACT just makes sense
In a world where Pain is often labelled as Pathology, we have engaged in a futile war within ourselves, attempting to eliminate difficult thoughts and emotions in the search for a better life. Just like the absence of darkness doesn't bring light, so an abundant life isn't found by trying to reduce our painful feelings. Enter Acceptance and Commitment Therapy, a radically different approach to therapy focussed on living better, rather than feeling better.

Includes over 8 hours of direct video contribution from the
ACT Founders and world-leading ACT trainers including:

Prof Steven Hayes
Co-Founder of ACT
Professor at University of Nevada, Reno.

Dr. Kelly Wilson
Co-Founder of ACT
Professor Emeritus of Psychology at the University of Mississippi

Dr. Kirk Strosahl
Co-Founder of ACT
Author and co-creator of ACT as a brief intervention - FACT

Dr Kevin Polk
Clinical Psychologist
Author & Creator of the 'ACT Matrix'

Louise Shepherd
ACT Trainer & Clinical Psychologist
Peer reviewed ACT trainer
Principal Psychologist of the 'Sydney ACT Centre

Dr. Robyn Walser
ACT trainer & Workshop Facilitator
Expert in ACT for Trauma
Assistant Professor University of California

Dr. Matthieu villatte
Leading ACT and RFT trainer
Assistant Professor at Bastyr University in Seattle
Course Modules
Module 1
Rethinking our Foundations
Explore a paradigm shift in psychology, moving beyond diagnostic labels to understand human experiences in a richer, more meaningful way.
Module 2
Getting ACTquainted
Delve into the core principles of ACT, gaining a comprehensive understanding of its transformative model
Module 3
Assessment in ACT
Enhance your clinical assessments by incorporating an ACT perspective, adding depth and insight to your understanding of clients.
Module 4
ACT-Based Formulation
Master the art of case formulation in ACT, honing your skills to create targeted and effective therapeutic interventions.
Module 5
The process of VALUES
Uncover the power of values, discovering how they can be pivotal in guiding individuals toward a more purposeful and fulfilling life.
Module 6
The process of SELF-AS-CONTEXT
Navigate the concept of "Self as Context" in ACT, understanding the role of perspective and fostering psychological flexibility.
Module 7
The process of
DEFUSION
Learn and apply defusion techniques, empowering clients to loosen the grip of unhelpful thoughts and create psychological space.
Module 8
The process of
ACCEPTANCE
Embrace acceptance as a transformative practice, fostering a compassionate and open-hearted approach to life's challenges.
Module 9
The process of
PRESENCE
Cultivate mindfulness and presence, integrating these practices into your therapeutic toolkit for greater connection and awareness
Module 10
The process of
COMMITTED ACTION
Discover the essence of committed action, guiding clients to translate insights into meaningful, purpose-driven steps toward a valued life.
What's Included?
22 CPD Hours
Over 22 Hours of Continued Professional Development (CPD) or Continued Education (CE) hours to count towards education and learning requirements.


Practical Skills & Downloadable Resources
Strong emphasis on practical application - helping you to learn metaphors, stories and practical exercises to start applying with your clients right away.
Reflective Quizzes
Reflective questions to answer at the end of each module to solidify your learning.
This course can be listed as 'ACTIVE CPD'


10 Complete Modules
10 Comprehensive Modules taking you through all aspects of ACT from Assessment & Formulation to theory and practice in all the 6 processes including DEFUSION, ACCEPTANCE, PRESENCE, SELF-AS-CONTEXT, VALUES & COMMITTED ACTION
No prior learning required.
Self Paced & Lifetime Access
The entire course can be accessed online from any mobile device, tablet or laptop/PC.
Complete the course at your own pace and return to the content at a later date by simply logging in again.

22 Continuing Professional
Development Credits
Enhance Your Professional Skills with this Online Mental Health Course
Many people have completed CBT Training Online which provides with innovative cognitive-behavioral strategies. Now we invite you to learn about ACT and learn about the future of mental health education. Whether you are new to the area or an experienced expert, our extensive Mental Health Training Course provides insightful analysis and practical techniques to improve your practice.
Deepen Your Expertise in Depression Management
This program is especially helpful if you are looking for a Depression Training Course as it is designed to enable you to control and understand depression properly beyond the label. Our expert-led online courses will help you gain the confidence necessary to assist clients dealing with this complicated illness and simplifying the treatment process. The training is designed to guarantee the practical application of your knowledge, therefore transforming the lives of your clients.
Expand Your Counselling Skills from Anywhere
Given today's fast-paced environment, educational flexibility is vital. Our counselling course online lets you study and develop professionally from anywhere in the globe. Those who want to improve their counseling abilities will find this course ideal as it offers all the tools required to thrive in different therapeutic environments.
Why Choose Act Online Training?
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Flexible Learning: Study at your speed, anywhere, at any time.
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Expert Instructors: Learn from leaders in the area with great real-world experience.
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Practical Skills: Our courses are meant to equip you to apply what you learn rather than impart knowledge.
Get Started Today!
All set to progress your profession with our elite training programs? Explore our courses and register right now by visiting Act Online Training. Start along the path to lead in Mental Health Training Course and assistance. Come learn with us how to turn your potential into knowledge with Act Online Training!
The Heart behind the Project

Hi, I'm Ric and thanks for checking out the Navigating ACT online couse. I work as a Clinical Psychologist and Supervisor in Australia and have journeyed with ACT since about 2010. This project has been about 3 years in the making but the foundations were laid long before back when I started work as a psychologist. In the early days, I quickly felt that the tools I was taught were, at best, helping with symptom reduction, but weren't effective to produce lasting and meaningful change in the lives of my clients. I found that the lense I had aquired from my training to see my clients through seemed distorted and missed the 'human experience' of pain. I would often come home to my wife and express a sense of confusion and disatisfaction about the effectiveness about what i was doing....Enter ACT. My first ACT training opened up my perspectives on human pain and suffering and gave me a new lens to look through. It gave me a refined set of tools and direction to work with clients that just made intuitive sense. I didn't need to keep racking my brain trying to work out which DSM category my clients fit best into. Instead, I could understand their experience indivudally and functionally. ACT was like something I always knew, on some level, but didn't have the words or the model for. It gave me a framework to consider any of my clients...and not just to understand their presentation, but to discern a pathway to actually make meaningful changes in their life. I worked using ACT intensively in private practices throughout Sydney for many years and completed various trainings under Russ Harris, Steven Hayes and others. I later developed an ACT-based retreat program in the sunshine coast which I ran for 3 years which continues to run today; helping people within a more intensive and focussed format rather than the usual 'hourly sessions on a weekly or fortnightly basis'. At this point I became a board approved supervisor and started to find that my supervisees were having a similarly refreshing experience to what I had when they started learning ACT. Nevertheless I felt that the current of 'protocols for syndromes' approach echoed strongly in psychology today (fundamentally relying on diagnostic labels to 'prescribe' interventions) was strongly influencing the minds of developing psychologists who weren't aware of other perspectives. I really wanted to contribute and do my part to share what I have learned about ACT in a condensed program on this intuitive, human, and relevant approach to understanding human pain and suffering...Out of this was born the Navigating ACT project. In starting out on this project, I reached out to some of the pioneers and key trainers in ACT such as Steven Hayes, Kelly Wilson and Robyn Walser, whom I had learned ACT from, and was truly humbled by the willingness of not just one of them, but ALL of them that I invited to support this project by adding some rich content to this program. It's this character of the pioneers, who I believe are outstanding intellectuals holding prestigious positions or having made significant achievements in their careers, yet none of them above doing this work on themselves, and being willing to support this project. This is the quality I saw in the ACT community from the outset and a quality I hope to now reflect in this training and my ongoing work. So whether you are new to ACT or have a bit of experience with it, I hope this course can offer you new insights and angles as well as practical tools to continue your journey personally and professionally in all you do. As Steve Hayes describes, the 6 processes or ACT are best understood as 6 faces of a cube; each side needs to be strong for it to stand, and when you apply weight to one side, it naturally leans on the other sides. In this course my hope is to share ACT in this way, to help you see it not as 6 separate processes, but to show how each process is intimately related to the others - I hope it comes accross! Thank you for the opportunity to share my journey thus far with you in this course - NAVIGATING ACT.
What people are saying
NATALIE P
Provisional Psychologist
I really enjoyed this course. It was a great way to learn how to use ACT, starting from initial assessment to case formulation and then on to using ACT for intervention.
I liked that there was no prior knowledge required, the content was easy to understand with lots of examples and it was also very comprehensive so I now feel confident in using ACT without further training.
I also really liked the resources provided after each module. The self-paced delivery was also a bonus.
ALEX P
Senior Psychologist & Clinical Director
Ric's ACT course was highly informative, and the use of practical examples made the content relatable and helpful when reflecting on how I would incorporate ACT with future client treatment outcomes.I would not only recommend the course to beginners, as I believe people trained in ACT would also benefit from the content.
LAUREN D.
Educational Psychologist
This course was a fantastic way to learn about the framework of ACT in a self-paced manner. It provided me with a sound understanding of the different facets of ACT and most importantly, lots of practical exercises that I was able to implement straight away in the therapy room. I would highly recommend the course
COST: Access Donation
Special offer until March 2025
Navigating ACT Online Course
Until March 2025, we providing this course on BY DONATION BASIS
WHY? While this course has been completed by over 400 psychologists and counsellors in Australia, it is the first time we are offering it internationally. We want to gain credibility internationally to demonstrate that this is a robust course and hope that you will share it with your colleagues after completing it.
We do ask for a minimum of $10 USD however if you can't afford this minimum, please contact us to let us know.
On March 1st 2025, the course will return to its usual cost of $79 USD new registrants.
Make a donation
Please submit your donation of a nominal amount (Minimum $10) . Once received you may receive access to this course by clicking the enroll now button below.
**Please note, while the course is listed as free, access will only be granted once you have submitted your donation**
Frequency
One time
Amount
$50.00
$100.00
$150.00
Other
CE / CPD credits
This course offers 22 hours of continuing education/continuing professional development credits. A certificate of completion will be issued upon successfully finishing all quizzes and submitting them to the email address provided in the course.
How to access the course
Once logged in you will be taken to a page to purchase the course where you can click 'purchase now'
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Click the 'sign up' button below and you will be taken to a screen to create your own unique login and password to access the course
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Complete your purchase using paypal or credit card
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